so i did it again!!

well well well, what can I say, I have been having an awsome time this summer. I been having bbq's, playing alot of tennis, going campin, and so on and so forth. Just been havin a good time. But with good time's come's bad behavour. My alchole consumption has sky rocketed, which is not a good thing. Been keepin at it at the gym. Actually the last BMI i was afraid i would be dissapointed, but infact it was my best one yet. I was at 50% body fat when i started and now im sitting at 40%. Aswell; I had lost 20 lbs of fat, but gained 12 pounds o muscle and 8 pounds of water. so my general weight stayed the same. All in All though things are getting better. I will be moving in the next couple months, maybe to kits, or even the west end; il see how it goes. Once again i will promis to try and post often.. too all my fans and friends, sorry i have made you guys wait for this so long.