OMG almost 2 weeks.....

I dont know whats wrong with me people... i just keep forgetting to post..

So since i last talked to you... lets see.... mmm.

I had another BMI... and last month i lost a total of 14 pounds of body fat and put on 4 pounds of muscle..... Iv been going to the gym on a regular basis... and keeping up the healthy eatin habits.... but now and then something bad slips in here and there.... today i went to the mall to pic up a few new things.. i went into the big and tall store in metrotown.. and i kinda started to feel bumed out... its like.. i see this place and i feel like such a sack of shit.... the fact that i let myself get to this point where i need to be buying at a specialty store.... i felt bad for the other people in there... i wanted to get out of there as fast as i could....

other than that.. i cant remember anything else important..... o i also got a yoga ball for work to sit on... good stuff....

cya later guys.